Stepping Into The Unknown
Lesson 3
Welcome to your third lesson!
Becoming conscious is the first step from the old ego into a new one. You are stepping into a river of change and Dr. Joe points out that this will feel uncomfortable at first because you are now moving out of your familiar terrain into the unknown. The body that has become the spirit wants to stay in the familiar and will try to dissuade you from the change. All physical structures – neurological, hormonal, biochemical and genetic – are adapted to the old state, which is why change is so difficult.
Many people wait until they are in a crisis or at a low point in their lives before they really get ready for change. Dr. Joe encourages you not to wait for it, but instead to deliberately bring yourself to a higher state of being where you are inspired by a vision of your future and inspired by good feelings.
Now think about who you want to be: Which me do you want to grow into?
With [language] voiceover
With [language] subtitles
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